Okay, now I'm excited!
What should I expect
at my appointment?
what does reiki feel like?
Everyone experiences it a bit differently, but here’s what I’ve seen and learned while working with the beauty of Reiki. Early in a treatment, Reiki brings a deep sense of support, relaxation and calm, as our busy minds and tense bodies begin to relax. Although sensitivities vary, you may be aware of hot Reiki hands, feel energy flowing through you, enter a dream-like state, see colors, communicate with spirit guides or your own inner being, enjoy a catnap, or experience powerful shifts in your life that ripple into days and weeks to come. Some people ‘feel’ very little during Reiki, and still notice effects like stress reduction and increased physical healing. Most folks feel amazing – peaceful, balanced, and happy.
Reiki is much more than just feeling relaxed, although that’s an important part of the process. One of the most exciting effects of a session is what happens in the days after. Reiki has a way of aligning us with the people we need to meet, engineering situations in our outside lives that help us clear old patterns or fears, and helping guide us to changes in our lives that align us with our purpose.
what happens during my session?
Before your session we'll chat a little about your goals and intentions, talk about exactly what happens during your treatment, nest you (fully clothed) on a comfy massage table, and apply Reiki in a series of safe touch hand positions (obviously, no touching of sensitive areas) on or just above your body.
After 20-40 minutes on the table, you’ll be left alone for small period of time (10-15 minutes) to meditate and let the alignment "cook" for a bit. This is where the magic really happens! After the time is up, you will be gently brought back to reality, stretch, enjoy a glass of water, and check in about what you experienced.
How great does that sound?
How often should I receive reiki?
Reiki is cumulative – the more we Reiki, the better we feel. It is comparable to the difference between going to the gym once for 30 minutes, or going every day for a month. Both experiences help us, but one becomes a lifestyle. The real answer to this question is simply that you will know when it is time to receive another session. Taking the time to be kind and loving to yourself is one of the great joys of living – you’re doing a great job!
can animals receive reiki?
Absolutely! Animals are incredibly receptive to receiving Reiki, and can benefit from a number of it's healing aspects; in particular, older animals (especially those nearing transition) and those with behavioral issues are great candiates. Reiki can also be performed from a distance for animals with aggressive tendencies. On a personal note, I have found working with pets to be some of the most powerful and rewarding sessions I've experienced!